A home birth is as much about who is with you as it is about where you are.

Let’s talk about what waterbirth really looks like, clear up the misconceptions, and explore how it can support you in having the birth experience you deserve.

Birth is not a linear event, it’s a spiral of unfolding movements, layered with instinct, biology, and deep ancestral wisdom. When we honour the intelligence of the birthing body and the baby within, we shift from managing birth to witnessing it.

The eight cardinal movements are not just anatomy lessons—they’re reminders that birth is something your baby does with you, not to you.

It’s time to stop acting like postpartum depletion is just the price of motherhood.
It’s not.

It’s what happens when a woman gives from a well that was already half-empty.
And nobody helped her refill it first.

When you enter pregnancy fortified—when your minerals are stable, your blood sugar is regulated, your nervous system is supported—postpartum feels different.